Women's Self Defence at Dynamic Fitness
Date and Time
Tuesday Dec 6, 2016
6:45 PM - 7:45 PM AST
Every Tuesday from November 29 to December 20.
6:45 - 7:45 pm
4 Week Course
Location
Dynamic Fitness (Gym)
99 Pownal Street, Charlottetown, C1A 3W4
Fees/Admission
$60 + HST
10% dicount to Dynamic Fitness Members and Members of the Greater Charlottetown Chamber of Commerce.
Contact Information
Contact Dynamic Fitness at 902-892-5504 to reserve a space. You can also reach out to them at http://www.dynamicfit.ca/events
Send Email
Description
Every Woman has the right to feel safe. From prevention to escalation and resolution, Norton Arts provides a practical and comprehensive approach to personal safety.
This 4 week program being run at Dynamic Fitness in Charlottetown, takes a proactive approach towards conflict and focuses on all elements from emotional to verbal and personal reactions to physical defence.
THIS IS NOT A TRADITIONAL MARTIAL ARTS CLASS. It is built around realism and provides a truly empowering and educational experience.
The Benefits to you:
• Become More Aware of Your Surroundings
• Avoiding Dangerous Situations
• Understand Your Rights!
• Learn About The Signals You Emit
• What Attackers Seek From Prey
• Understanding Distractions And Engagement
• How to Communicate Within Conflict (QSC™)
• How to Manage Your Personal Space
• Practical Self Defence
Why Learn Self Defence?
Because no one knows what the future holds so it is better to become proactive versus reactive when it comes to our personal safety.
Please bring indoor shoes.
Space is limited to 24 participants and those over the age of 12.
Reserve your space today!