Women's Self Defence at Dynamic Fitness
Date and Time
Tuesday Jan 24, 2017
6:45 PM - 8:00 PM AST
Tuesday's 6:45 - 8:00pm
Starting January 10, 2017 for 4 weeks.
Location
Dynamic Fitness (gym) 99 Pownal Street Charlottetown, PE C1A 3W4 902-892-5504
Fees/Admission
$60 + HST per person
Reserve through the Dynamic Fitness website
10% discount to Chambers & Dynamic members
Website
Contact Information
For more information and to reserve a space please visit the Dynamic Fitness website as listed here.
Send Email
Description
Norton Arts is P.E.I's #1 Source for Self Defence Education
Every Woman has the right to feel safe. From prevention to escalation and resolution, Norton Arts provides a practical and comprehensive approach to personal safety.This 4 week program being run at Dynamic Fitness in Charlottetown, takes a proactive approach towards conflict and focuses on all elements from emotional to verbal and personal reactions to physical defence.
THIS IS NOT A TRADITIONAL MARTIAL ARTS CLASS. It is built around realism and provides a truly empowering and educational experience.
The Benefits to you:
• Become More Aware of Your Surroundings
• Avoiding Dangerous Situations
• Understand Your Rights!
• Learn About The Signals You Emit
• What Attackers Seek From Prey
• Understanding Distractions And Engagement
• How to Communicate Within Conflict (QSC™)
• How to Manage Your Personal Space
• Practical Self Defence
Why Learn Self Defence?
Because no one knows what the future holds so it is better to become proactive versus reactive when it comes to our personal safety. It is also an empowering experience!
Please bring indoor shoes and water.
Space is limited to 24 participants and those over the age of 12.
Reserve your space today!